You'll benefit from our all-inclusive, proven & highly personalized approach!

Huntersville Personal Training

30 Day Satisfaction Guarantee

30 Day Satisfaction Guarantee

After you sign up, put us to the test for 30 days! If you are following your personalized strategy and you don't feel like we are meeting your needs, we'll give you your money back and we can part as friends.

Get a program designed specifically for you

Get a program designed specifically for you

You are assessed with our Exclusive 21-point Raw Fitness Strategy Session. From that information, we create a custom program designed to help you reach your fat loss and fitness goals safely.

Don't be fooled by low cost memberships!

Don't be fooled by low cost memberships!

Most gyms will lure you in with a low monthly membership fee and then try to sell you expensive training and services after you've joined. At Raw Fitness, there are no hidden fees.

Our members get results and they HAVE FUN!

Our members get results and they HAVE FUN!

No more endless, boring cardio routines and frustration over spending all that time huffing and puffing without the results to show for it. We do things different at Raw Fitness Gym.

Raw Blog

We love it…

It’s our world and we are immersed in it daily, and we wouldn’t have it any other way.

But…

The people we serve in our fitness community don’t always come to us with that same love or passion for fitness, so they trust us to do our homework and provide them with the right environment to reach their goals.

What I am going to show you is the outlook that we believe every patron of a gym environment should absolutely consider if they want to get the best possible results in the shortest amount of time, while enjoying the process to its fullest and staying safe from injuries that will derail them from those precious goals.

obstacle course training

Odds are you fit into one of two categories:

Either you think jumping over fire and crawling through mud is the most ludicrous proposition on the face of the planet,

or...

Your ears instantly perk up and your intigued at where to sign up.

My challenge is for you to give us the next 3 minutes to read this post and I can guarantee that some of you who are in the former will get switched into the latter.

Here are the top 3 reasons running an obstacle course race this year will make you a better version of yourself:

19 Ways To Overcome Gymtimidation

  • Tuesday, 29 March 2016 12:50

 

GYM

"The Gym."

What comes to mind when you hear these words? For many, it would elicit a feeling of excitement to know you will be getting in your workout, making you stronger, fitter, and healthier.

For most however, the experience is vastly different; panic, stress, dread, intimidation, fear, and even some eye rolling would ensue.

Why is it that the latter of these two scenarios is such a common experience for so many people?

We call it "Gymtimidation," and we define it as what it sounds like; feeling some level of intimidation about anything tied to the gym.

There are so many who would identify themselves as having this perception. You are not alone. We know you want to enjoy going to the gym, and as the Lake Norman areas #1 gym that specializes in helping “non-gym people,”we are here to offer some helpful suggestions that will help you be a "gymtimidation over-comer"!

egg muffins

What if I told you that nutrition accounts for 70-80% of our clients’ results?


Well, science has proven this to be true, again and again. (I have included a link at the bottom of this post to a study done on post-menopausal women in case you want to make sure I’m not full of bologna) If you want to lose fat, build muscle, and feel better, then your nutrition is going to play a huge roll.


We specialize in helping people with busy lives to execute, so they can reach their goals.

Contact Us

Raw Fitness Personal Training

18047 W Catawba Ave
Cornelius, NC 28031

(980) 292-3481

Club Hours

Monday 6:15 a.m. - 8 p.m.
Tuesday 6:30 a.m. - 8 p.m.
Wednesday 6:15 a.m. - 8 p.m.
Thursday 6:30 a.m. - 8 p.m.
Friday 6:15 a.m. - 7 p.m.
Saturday 9:00 a.m. - 1 p.m.
Sunday Closed